Hey there!  I’m so glad you’re here.

Let Me Introduce Myself...

 
I'm Kate.
 

The yoga teacher, therapeutic bodywork practitioner, and truth-telling rebel behind Little Dipper. 

Some of my favorite things:

 
 
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Connecting with kindred spirits and new friends

The simple beauty and bravery of being vulnerable

Afternoons spent swimming in the big, soft waves of Lake Michigan

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Campfires and good conversation under the stars

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Extra cheesy pizza and watching Netflix in bed

 
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What really lights me up is the thought of helping you learn how to spend more time listening to your own heart and less time getting distracted, confused, and overwhelmed by the outside noise that’s not you. As we work together to address the physical or emotional issues or pain you may be experiencing, you'll deepen your ability to recognize your inner wisdom and align your life with your own true north.

If these words resonate with you, if you feel a spark of something drawing you in like a moth to a flame, if there’s a part of you that’s whispering "yes yes yes," reach out.

We'd be honored to support you in your journey. 

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CREDENTIALS:

  • LMT in the State of Michigan

  • Therapeutic Bodywork Practitioner (Naturopathic Institute of Therapies and Education, June of 2015)

  • RYT 200 (Mindful Vinyasa teacher training program with Amber Kilpatrick, February of 2017)

  • Graduate work in biology at Western Michigan University

  • Member of the Women’s Health Collective in Grand Rapids, MI.

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