relax, soften, and get curious.
Experiencing bone-deep sadness, red hot anger, or paralyzing fear can feel a lot like being stuck inside of a tornado. It can feel impossible to breathe, hold on to your center, and maintain a connection to your own heart and body. That’s why I created integrated therapeutic bodywork + heart sessions.
Beginning with massage therapy in the first half of your session creates a feeling of safety and relaxation so that it's easier to approach those difficult emotions with strength, curiosity, and openness. As we move into the somatic dialoging and subtle energy work of the heart session during the second half of your session, radical acceptance of and intimacy with your own emotions helps reconnect you to YOU and allows for clarity and forward movement.
During your session, I’m WITH you in your experience —taking care of your physical issues and restrictions during your therapeutic massage and holding space for you and providing support when you need it during the heart session.
But I’M not the one doing any of this work, YOU are.
None of this insight or healing comes from the outside — it's already there, inside you. Waiting to be seen, acknowledged, welcomed, and honored.
PRICING FOR INTEGRATED BODYWORK + HEART SESSIONS
70 minute Integrated Therapeutic Massage + Heart Session
(60 minutes on the table): $125
100 minute Integrated Therapeutic Massage + Heart Session
(90 minutes on the table): $175 — increases to $185 on 1/1/2025
THE FINE PRINT
Cash, check, credit/debit card, and HSA or FSA payments accepted. Clients are responsible for contacting their HSA/FSA administrator to confirm services at Little Dipper qualify as covered expenses. Gratuities are not accepted (please bring exact change when paying in cash).
In order to honor the valuable nature of our time together and Little Dipper practitioners' ability to work with other clients and students, if you need to cancel or reschedule your session, please do so at least 72 hours in advance of your scheduled appointment time. If you fail to do so (or no-call-no-show to your appointment), you may be charged the full fee for the session you had booked.
If financial hardship makes it difficult for you to receive the type or frequency of bodywork you need, please reach out. Little Dipper offers a limited number of sliding scale sessions each week and Kate will be happy to help you determine if you qualify for reduced pricing.