A couple of days ago, I was talking with a client about scars. She'd just had surgery and a well-meaning someone, probably trying to preemptively console her, told her not to worry about her scar and that she would always be beautiful — no matter how it healed.
Read More“He just had this golden heart.” Driving home one-day several years ago, I heard a woman being interviewed on NPR use these words to describe her nephew, a soldier who had died in Afghanistan. Instantly, I felt a pang of shame and longing lance through me because I knew, without reservation, that my heart was not golden.
Read MoreLittle Dipper Yoga and Therapeutic Bodywork officially began in June of 2015 and, since before I really even opened up shop, I’ve had more than a few people ask me, essentially, “What’s with the name?” The answer to that question starts with a seed that was planted 5 or 6 years ago.
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