“Kate’s yoga series re-invigorated my yoga practice and my life. She is open, caring, and I absolutely adore her teaching style — incorporating the perfect balance of calmness with intensity to ensure her class is accessible for both beginners and individuals more advanced in practice. I was so inspired by Kate that I convinced my boss and co-workers to join me in practicing yoga with her. She created a 10-week mindfulness and yoga series for our law firm and tailored it to our exact needs, customizing it to talk about stresses specific to our jobs and giving us tools to cope. Kate’s spirit, commitment, warmth, knowledge, and dedication have significantly contributed to finding my best self.”
Leslie Caliguri
Grand Rapids